Regeneration Room Association : Kundalini Yoga Super Class

Kundalini Yoga is the Yoga of Awareness — an accessible practice that awakens vitality, clarity, and inner balance. Open to all levels, this class blends breath-work, simple rhythmic movement, and meditation to regulate the nervous system and strengthen the body from within.

What makes this experience special is that it takes place inside Regeneration Room’s EESystem™, where scalar waves and hyper-healthy frequencies support cellular coherence and deep restoration. This rare combination amplifies energy, clarity, and the body’s natural ability to self-regulate.

This class is not about perfect poses. It’s about activating your life force, expanding internal awareness, and creating conditions for long-term well-being.

Benefits may include:
• Mental clarity & focus
• Nervous system regulation
• Flexibility & body awareness
• Heightened intuition
• Deep presence, calm, and vitality

Instructor: Alana Trauczynski
Alana Trauczynski is a published author in Brazil and one of the pioneers of digital entrepreneurship in the country. Her business has been active since 2012, and she has created and led more than five self-development programs, collectively impacting thousands of students.

After experiencing burnout during the pandemic, Alana turned inward. Kundalini Yoga became her primary tool for healing, regulation, and reconnection. Through silence, embodiment, and deep inner work, she learned to access intuition and innate human intelligence — creating not from effort, but from alignment.

By embracing stillness, she found clarity. By surrendering, she discovered strength. And by releasing rigid identities, she continues to evolve — guiding others to do the same.